Mario Villalobos

Journal

Healed

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The doctor came into the room with her supplies and set them on the counter. She turned to me and told me to lie face down on the bed. “I’ll be right back with the nurse,” she said. “If you need to hold her hand during the procedure, let me know, okay?”

“Okay,” I said.

After she left the room, I stepped onto the bed and lied down. I had to adjust my mask because my breath fogged up my glasses, and while I did so, the doctor came back with the nurse. I heard the nurse grab the supplies and set them on the metal tray beside the bed. The doctor stepped toward my right and pulled my shirt collar down.

I grabbed onto the corners of the bed.

“You have very nice hair,” she said as she brushed it away from my neck.

I chuckled and said, “Thanks.”

“I’m going to spray the anesthetic now, okay?”

“Okay,” I said. The spray felt cool.

The doctor grabbed the #11 scalpel blade. The nurse placed one hand behind my back and held my shirt collar down with the other.

“Yeah, hold it there,” the doctor told the nurse. To me, she said, “I’m about to make the first cut, okay?”

“Okay,” I said.

I squeezed the bed and held my breath.


I sat in the waiting room and took some photos of the landscape painting hanging on the wall. The ceiling light hit the glass cover and caused a glare that made taking a clean photo difficult. As I tried to get a better angle, I heard the nurse call my name. I put my phone away and followed her inside.

She walked me toward the scale and told me to step on it. I took my boots off and saw the digital reading go up to a number I didn’t like. She wrote the number down and led me into another room. She walked toward the end of the room and told me to sit down on the chair.

She grabbed the sphygmomanometer and told me to take off my jacket. I did so and then gave her my arm. As she checked my vitals, she asked me a few questions about my reasons for coming in to see a doctor. I told her and after she wrote my words down in her laptop, she asked to see my neck.

“Oh yeah,” she said, “that’s a big one.” Her eyes softened when she asked, “And how long has it been like this?"

“About a week.”

She nodded and said, “Okay. Please wait here. The doctor will see you in a bit.”

“Okay,” I said.

When she left the room, I took my phone out and opened the camera app.


Two weeks ago I went to see a doctor I’ve never met before. For over a week I had been battling this pain in my neck from what I now know was an infected sebaceous cyst. It wasn’t pretty and it didn’t feel good, but I thought it would go away on its own. It didn’t. Instead, it gave me headaches and made sleeping difficult.

This was the second time in a few months I setup an appointment to see a doctor. The first one was because of some back pain. I’ve had back pain before but never as bad as it was then. Getting out bed was a struggle, and when I did, I had to use the back of my chair to be able to stand upright. I couldn’t bend down to put on my socks and when I tried, the pain would shoot up my back and make life miserable. This went on for a few weeks, but by the end, I was able to tolerate the pain enough to at least dress myself. Like with my cyst, I thought the pain would go away on its own, but when it didn’t, I called the clinic and setup the doctor’s appointment.

My doctor’s solution to my back pain was to buy a heating pad and sit on it for a few hours. I was skeptical, but after a few days with it, I felt the pain soften quicker and quicker with each passing day. I’m now a firm believer in heating pads and would recommend them to anyone with back pain.

But I’m grateful I experienced the few weeks of pain on my own. Because it was the worst pain I’ve ever felt in my life, I grew a tolerance to it I didn’t know I’d need so soon thereafter.


A few minutes after the nurse left, I heard someone knock on the door and come in. It was the doctor.

“Hi, Mario? I’m Dr. Henderson. How are you today?”

“I’m doing good. You?”

“Good. So I hear your neck’s been bothering you. What’s going on?”

After I repeated everything I told the nurse, the doctor asked to see my neck. “How long have you had it?” she asked. She sounded startled.

“A little over a week,” I said.

“And you haven’t felt any fevers or chills?”

“No,” I said. “Other than the occasional pain, I’ve been feeling pretty good.”

“Okay,” she said and looked at my neck again. “This looks like an infected abscess. What might’ve happened is that, as you went along your day, you cut your neck on something and over time, bacteria formed in the wound and hardened. You said you had this bump on your neck for a few years now, right?”

“Yeah,” I said. “It never hurt before last week, so I didn’t really think much of it. It was just this bump I thought came with getting older.”

“It’s called a cyst, and sometimes they can be serious. Sometimes the bacteria in these infections can seep into your bloodstream and cause sickness.”

My eyes widened.

“But you’re talking to me just fine, so I don’t think anything like that has happened yet.” She looked at my abscess again and said, “Well, we’re going to have to cut it out, okay? I have to make a few incisions across the abscess and then we’re going to push the infected tissue out. Unfortunately, you won’t be under any anesthetic, but I do have a numbing spray I’ll spray over it. It’ll help a bit with the pain.”

“Okay,” I said.


I sat at the edge of the table and felt my arms shaking.

The nurse came back into the room and asked me if I was okay.

“Yeah,” I said. I lifted my shaking arms and said, “My adrenalin is making my arms shake.”

“I bet,” she said. “You did really good. Most other patients would have been yelling.” She made exaggerated groaning noises that made me smile.

I shrugged. “The pain was fine,” I said.

“Have you ever watched Dr. Pimple Popper on YouTube?”

“No,” I said.

“When you do, it looked just like that.”


The first cut didn’t hurt. The second cut didn’t hurt either.

“There it is,” the doctor said.

“Oh yeah,” the nurse followed.

I felt the blood trickle down my skin.

“I’m going to push now, okay?” the doctor told me.

“Okay,” I said. I took a deep breath.

While the nurse pulled my shirt collar down with one hand and had the other placed on my back, the doctor pushed against my abscess with all her strength.

She stopped and I breathed again.

“This is a big one,” the doctor said. She pressed down again.

“There it goes,” the nurse said.

“There’s another one,” the doctor said.

“Twins,” I said and laughed. The doctor and the nurse laughed, too.

She pushed down hard on my neck again.

“The first one’s out,” the doctor said.

“How are you feeling?” the nurse asked me.

“Fine,” I said. “I didn’t know I was having babies today.”

The nurse laughed and said, “Yeah, those were some big ones in there.”

“Okay,” the doctor said. “Let’s get the other one out now. Mario, are you ready?”

“Let’s go,” I said.


During the week after the appointment, I took antibiotics and changed my dressing daily. The wound closed a few days after and has been healed for about a week now.

Like I wrote about that day, that doctor’s appointment was one of the funniest and best experiences I’ve had with a doctor in my life. We laughed and made jokes and otherwise made a potentially scary situation into a very warm and human one.

While I lied on that table and felt the doctor push and push against my back, all I felt was gratefulness. I was grateful I lived in a world with doctors and nurses, with people who chose to help people, who spent time and energy learning about the human body and how to heal people. I felt grateful I had insurance and access to these people and these facilities. The procedure hurt, but my feelings of gratefulness overshadowed everything else. It also didn’t hurt that not too long before, I experienced some of the worst pain of my life.

2020 was a strange year, but we made it out alive. How can you feel nothing but gratefulness after that?

Do these books spark joy?

Year in Reading: 2020

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I read 17 books this year. For me that’s low, but 2020, by all measures, wasn’t a normal year. I struggled with attention and focus, and there were months when I didn’t read a single page. But I’m proud I read anything at all.

My favorite fiction book of the year was Kafka on the Shore by Haruki Murakami. Last year I read 1Q84 and fell in love with Murakami’s style immediately. The same went for Kafka on the Shore. I love how he tells stories, and I want to read the rest of his bibliography in the coming years.

My favorite non-fiction book of the year was Alexander Hamilton by Ron Chernow. I just finished reading it a few minutes ago, but I knew from the beginning that I would love it. I haven’t read many biographies, but I loved this one. I’m an American and I love the story and the promise of America, and Alexander Hamilton embodied all of it.

Other books I loved this year were The Expanse series of books by James S.A. Corey and Spark Joy by Marie Kondo. Both influenced my year in different ways and made living through this hectic year better.


  • Death’s End by Cixin Liu
  • Lost Connections by Johann Hari
  • The Pleasures of Reading in an Age of Distraction by Alan Jacobs
  • Spark Joy: An Illustrated Master Class on the Art of Organizing by Marie Kondo
  • Killing Floor by Lee Child
  • The Art of Noticing by Rob Walker
  • The Black Echo by Michael Connelly
  • Leviathan Wakes by James S.A. Corey
  • Roseanna by Maj Sjöwall and Per Wahlöö
  • The Lonely City by Olivia Laing
  • Caliban’s War by James S.A. Corey
  • Abaddon’s Gate by James S.A. Corey
  • Severance by Ling Ma
  • I, Robot by Isaac Asimov
  • The Deficit Myth by Stephanie Kelton
  • Kafka on the Shore by Haruki Murakami
  • Alexander Hamilton by Ron Chernow

Languages

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My first language was Spanish but I stopped speaking it once I learned English. In high school, I took three years of French and loved it. In college, I took two semesters of Mandarin Chinese and loved it. For the past year, I’ve been teaching myself Japanese and I’ve been loving it. I’m currently listening to the Duolingo podcast on the great Argentinian heist of 2006, spoken in both English and in Argentinian Spanish. They say the “ya” (double Ls) sound like “ja”, so llaves (keys) becomes javes. It’s interesting. On Instagram, I went down this rabbit hole on French photographers, and I followed one who today had an hours long live session where she spoke in French and I felt this giddiness as I heard her speak that I haven’t felt in a very long time. I wanted to re-learn French, and I wanted to re-practice Spanish, and I want to keep learning Japanese and maybe one day go back to learning Chinese. I watch so much anime because I just love the musicality of the Japanese language, and I love understanding some of what the characters are saying. I’m not sure why I love languages, but I do.

There are so many decisions I wish I made when I was younger, and sometimes I feel like I’ve grown too old to pursue any of them, but I’m not. I want to keep learning and I want to travel to all these countries and speak to all these people because we’re all just people sharing the same world and trying to live the best lives we can. And if I can do so by taking pictures and going on miles-long walks? Oh man, now that’ll be the life.

Pain

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Yesterday, I went to my local clinic to visit with my doctor. My back had been killing me since last week, but I woke up yesterday feeling better than before. It still hurt to bend down and put on my socks, but at least it didn’t take me 20 minutes to get up from my bed in the morning like it did over the weekend.

I hadn’t seen my doctor in a few years, and when he came in to see me, he told me it was a good thing that I hadn’t seen him for that long. It’s always when something goes wrong, I thought. I talked him through what was happening, and he told me a story that helped him with his back pain. One day, he was bending over to put some sheets away when his back just gave out and he fell to the floor in pain. What helped him, he said, was wrapping a heating pad over where it hurt on his back for about an hour or two, and that made him feel better. After my visit, I drove to Walmart and bought a heating pad. I came home, learned how to use it, and sat on it for a few hours. My back did feel better, but it didn’t really solve the problem.

Only time will heal this wound, I think. Time and rest. So that’s what I’ll do.

Fixed

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I received my fixed Fujifilm X-T20 camera yesterday. I didn’t realize how much I missed it until I held the camera in my hands again. I attached the XF18-55mm kit lens to it, turned the camera on, and felt the same sense of joy I felt when I first turned it on back in 2018. The X-T4 is an amazing camera and it’ll be my main camera for the foreseeable future, but man, it feels good to have my OG camera back.

I haven’t been writing much in here anymore because I haven’t been taking pictures or writing in my notebook anymore. Every time I take a picture of something, though, I have a strong urge to write in here, and that’s why I’m back today. Writing without pictures documenting my day doesn’t feel right. I wanted to push through it, but that didn’t amount to anything. So here I am.

Fall is here, and the colors are beautiful. The coronavirus is still a thing, and our president has it. Some schools around us have had to shutdown because of active cases, and I feel like it’s only a matter of time before it hits us, too. The election is a month away, and I have no idea what to expect. I honestly don’t even know what I want to happen. I’m all out of fucks to give.

Phenology

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I learned a new word today. Phenology is the close study of nature’s rhythms. It relates to the cyclical and seasonal nature of climate, plant, and animal life, and I love it. I’ve been checking in with the moon more this summer than I ever have, and there’s a calm and stillness I feel when I look up at the sky and see the moon’s current phase. The wildfire smoke has enveloped the West in a blanket of misery and doom, but it has given a new beauty to the red sun. That just reminds me how even in the most tragic and depressing of circumstances beauty still finds a way to seep through.

Basics

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The basics start with my notebook and pen. I need to get my thoughts and feelings down on the page so they won’t eat me up from the inside. When I neglect my notebook, I let my depression win. On the first post of this blog, I wrote that every morning I wanted to write in my notebook before I wrote my blog entry. I veered away from that, but now I’m ready to veer back into it. Over the course of the summer, I came to the realization that I don’t want to be a fiction writer anymore, and I felt like that freed me up to try new things. Journaling still helps with my mental health, so I’ll continue to do that, but my photography has also helped a lot, too.

I feel like—and this may sound cheesy—I was born to be a storyteller, and journaling and photography are different ways of telling a story. I wrote last month about my desire to go on a long walk, somewhere in the 500-1,000 mile range, and photograph it and then write a long essay about it. I still have that desire. I would love to write that story, even if just for myself, so that’s something to look forward to. But I have to be healthy and strong, so getting back into a steady workout routine will be key. I’m actually sore right now from yesterday’s workout, and it feels good. Just. Don’t. Stop. I have to keep telling myself that.

Work is slowing down. The teachers and the kids have settled into a rhythm. Other than the masks, it feels like the coronavirus doesn’t exist. When I was a wildland firefighter, one of the biggest admonishments I received from my superiors was to never be complacent. Complacency is what gets people killed, and I feel like our school and our community are complacent right now. I hope we all get through this safely.

Fall starts soon. I’m ready for a new season. Just. Don’t. Stop.

Depression

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For the past few weeks, and possibly the past month, I’ve been depressed. I had lost the will to do anything. I stopped writing in my notebook, stopped going on walks, and stopped taking pictures. I had broken my first mirrorless camera, and that made me more sad than I could have ever imagined, so I bought a new one. I love my X-T4, but unfortunately, that hadn’t been enough to kick me out of my perpetual sadness. So then I bought a new tripod. “Maybe,” I thought, “I need to go on something more than a long walk in the park and instead go on a hike up the mountains and take some landscape photographs.” I received my new tripod on Friday, but instead of taking it out with me, I stayed home and got drunk. I have been neglecting my todo list, my notebook, my camera, my guitar, my studies, my reading, my workouts, my meditations. I have been neglecting everything that makes me happy and instead I’ve been focused on the drinking, on the shopping, on all the indulgences that make me feel awful.

Today I meditated for the first time in a very long time. It wasn’t peaceful. It wasn’t life-affirming. It wasn’t anything positive. Instead, it was angry. It was dark. It was everything I had been feeling for the past month, and in that regard, it was a great session. It always starts with that first step. It’s picking up my pen. It’s changing into my workout clothes. It’s sitting down at my desk. I wrote in my notebook this morning and let all these feelings out, and it felt familiar. It felt… I felt like myself again.

I haven’t thought about suicide since my early twenties, and I don’t think I ever will again because I know there will always be better days ahead. Things might look black and white now, but I know colorful days are waiting for me, and it’s this mentality that has helped me stay alive. I don’t know if things will get back to “normal,” whatever that means, but I know I have to keep moving my feet to get to the good days. So here’s to the good days.

Mom

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I’m breaking from tradition and posting a picture I took a few days ago. I think this finally frees me up from having to take a picture a day. Who imposed this rule? Me, but I wanted to see how long I could go. A few months seems laudable. This is a picture of my mom, and I really like it. She flies back to California tomorrow morning, so tonight will be the last day I’ll be able to hang out with her. It was a short trip, but I hope it was nice for her.

Twenty

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My mom flew in on Sunday, and I’ve been hanging out with her and my nieces the past few days. I’ve been playing twenty questions with this lovely lady and have been enjoying the time with her. She has grown into a creative, honest, and amazing young lady, and I‘m eager to see her grow up. I moved to Montana a month before she was born, and I was there when she was just a few hours old, so I have a special affinity for her. Don’t tell anyone but she’s my favorite!

I took hundreds of photographs and filmed gigabytes of video, and I’ve been having fun going through them and editing them. I really do love photography.

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